Luke Dunphy, is that you?!
The 22-year-old actor opened up about his health journey following the end of Modern Family last year.
"I spent six months basically on vacation," Gould told People. "But I feel like now it's time to kind of make a decision on where I want to go with my career, and one of the ways you can do that is by changing my look and my mindset."
Ninety minute workouts and a major change to his diet helped shift Gould's mentality.
"I'm eating so much healthier, even though there's less of it," he said. "What I get is actually really healthy food for you: lean protein, eating as many vegetables as you want and staying away from things like soda. Nourishing the mind, body, all that. And actually, for me the biggest thing was cutting out alcohol, for me that's actually been very nice. I feel more clear-headed and have been doing as much writing as possible, being in acting class, taking all the steps I can so when the pandemic's finally over, hopefully I'll just be ready to go to work."
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February 21, 2021 at 06:00PM
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