What a difference a year can make.
The Siesta Key star took to Instagram to open up about her transformation—both physically and mentally.
"One year later..." Trautman captioned side-by-side selfies she posted on March 10. "When you silence the negative thoughts and listen to what your true heart is telling you; absolutely nothing can hold you back. I am so proud how how far I've come physically but I am even more proud of how far I've come emotionally, mentally, and spiritually."
The MTV alum continued, "This has truly been a year of transformation. And I can't wait to share everything about my journey with all of you. The good, the bad, the ugly, and the beautiful."
Trautman, 25, revealed last summer that she had lost 30 pounds, telling US Weekly, "It's more of a lifestyle change for me. I'm just eating better, being more active and I'm happier. So that helps too."
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March 14, 2021 at 05:22PM
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Check Out the Most Surprising Celeb Transformations of the Week - E! NEWS
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