The Hills are alive with the sound of body positvity.
The Uncommon James CEO recently gave insight into how her workout routine has changed over the last few years, opening up to Us Weekly about putting "on a lot of weight...but in a good way."
"My goal is sort of, right now, just to maintain the muscle that I have," Cavallari shared. "I'm not trying to lose weight."
The 35-year-old revealed her fitness routine changed after looking back on old photos of herself and was "shocked" by her appearance.
"I didn't realize it at the time, how thin I was," she explained. "So I'm happy that I've put on weight."
Now, the mom of four said she's working out "really hard" with a personal trainer three days a week and is lifting the heaviest weight of her "entire life."
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July 01, 2022 at 10:15PM
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